Everyone experiences anger, but few of us handle it in a Christ-centered way or know how to help others biblically. We need something better than our own moral efforts and resolutions if we really want to rid our hearts of deep-rooted anger. In this biblically-based, practical guide to anger management, Robert D. Jones focuses on changing the underlying motivations and beliefs of the heart that drive angry behavior. By uprooting these heart problems, readers will learn to handle their anger and see the fruit of thorough and lasting change. Ideal for either personal or group study, this book includes discussion and application questions in each chapter.